Indoor air quality (IAQ) is essential in supporting good health and productivity. From smoking to using artificial air fresheners, many habits can harm your IAQ. Here are several everyday habits that can damage your IAQ in Evans, CO.
The Impact of Smoking on Indoor Air Quality and Health
Smoking pollutes the air with hazardous substances and releases indoor air pollutants (IAPs), which can negatively impact your indoor air quality (IAQ). These IAPs, such as nicotine and tar, trigger several ailments, such as respiratory diseases, eye irritations, and allergic reactions. Furthermore, inhaling cigarette smoke can cause secondhand smoke exposure, which increases the risk of developing cancer or cardiovascular problems.
2. Home Cleaning Products
Using harsh chemicals to clean your home is a habit that can damage the air quality in your home. Chemical cleaning products often contain volatile organic compounds (VOCs) and toxic airborne particles that can infiltrate your environment and cause short-term and long-term health problems.
3. Poor HVAC Maintenance
HVAC systems can become inefficient or even malfunction completely when they are not routinely checked and serviced. This results in dust and other contaminants within the system circulating throughout the building and can lead to various potential health issues. Poor HVAC maintenance can drastically reduce indoor air quality, leading to unfortunate health outcomes for those within the building.
4. Not Replacing Your Air Filter
Air filters capture particles, dust, and other airborne pollutants from circulating through the home. Over time, these filters become clogged with debris and make it harder for air to flow freely through the system.
Clogged filters restrict the HVAC system’s ability to circulate clean air, leading to poor IAQ. Additionally, dirty filters can cause the HVAC system to work harder and use more energy than necessary.
It’s essential to be aware of what you do that can damage indoor air quality. Take steps to reduce or eliminate these habits to improve your IAQ and overall health. If you have any questions or need to improve your IAQ in Evans, CO, contact A to Z Heating & Cooling
